Eye exercises are extremely important. By dedicating just 10 to 15 minutes a day to eye exercises, you can achieve a noticeable improvement in your vision and maintain its clarity for many years.
We are talking about gymnastics to improve vision in adults and children of school age. An overview of exercises for the eye muscles that need to be done at work.
It is important for every modern person to know how to improve eyesight at home. Folk remedies, massage and a set of exercises will help restore vision without eye surgery.
